Featured Tender: Upgrade of R310 between Lynedoch (KM 5.9) to Stellenbosch Arterial (KM 10.62)

Western Cape – DTA 883961

Contract Number:

S048/21 – Department of Transport and Public Works

Description:

Tenders are invited for: Contract No:914: Upgrade of R310 (Baden Powell Drive) between Lynedoch (KM 5.9) to Stellenbosch Arterial (KM 10.62).

Category Industry
Infrastructure Road, Institutional
Region Site Inspection
Western Cape 14 September 2021 at 10:00
Closing Date Contract Period
28 September 2021 at 11:00 No Details

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About Caroline Clark

When I am not at work you will find me spending quality time with my family. You will always find a smile on my face and a snack in my bag.

Iconic African Buildings

posted in: General 4


As we know South Africa is known for its diversity and extraordinary views, Often when people think of Africa, they think of wide-open spaces, breathe taking sunsets and animals running free in our back gardens, overlooking the beautifully architectonic Iconic buildings throughout Africa.

Take a look at the 5 Iconic Buildings below, do you have any you’d add to the list?

1. Bosjes Chapel / Steyn Studio – Witzenberg, Western Cape, RSA

Photo by Adam Letch
Architects: Steyn Studio
Area: 430 m3
Address: Breederiver Valley, R43, Witzenberg Municipality, South Africa
Set within a vineyard in South Africa, is designed by South-African-born Coetzee Steyn of London-based Steyn Studio.

2.The Big Pineapple House – Bathurst, Eastern Cape, RSA


The structure is 55ft high
Consists of four floors containing a gift shop, a museum that houses the history of pineapple farming in South Africa

3. The Castle of Good Hope – Cape Town, Western Cape, RSA

Coordinates: 33°55′33″S 18°25′40″E
Built:1666–1679
History: Battles/wars – Second Boer War
Build in the 17th century in Cape Town, South Africa. In 1936 the Castle was declared a historical monument (now a provincial heritage site) and following restorations in the 1980s it is considered the best-preserved example of a Dutch East India Company fort.

4. Great Mosque of Djenné – Djenné, Mali, West Africa

The Great Mosque of Djenné is the largest mud- or earth-brick building in the world and is widely acknowledged to be the greatest achievement of Sudano-Sahelian architectural style
Rebuilt/refurbished 3 times due to heavy rains in West Africa

4: Basilica of Our Lady of Peace – Yamoussoukro, Côte d’Ivoire, West Africa

“Basilica in the Bush” is the largest church in the world.
This is a presidential project, commissioned by the first president of Ivory Coast, Felix Houphouët-Boigny, who was 83 at the time.

5. Independence Square – Accra, Republic of Ghana, West Africa

Black Star Square, is the second-largest square in the world after Tiananmen Square in Beijing, China.
Completed in 1961, the square was commissioned by Ghana’s first president, Kwame Nkrumah.

As we can see The architectural differences and historical differences in these buildings are just another example of how diverse South Africa and Africa really are. These iconic buildings give our tourist industry insight into our culture and history.

Did you know: South Africa is the only country in the world with three Capital cities?

Sources:
Arch Daily
The Guardian
Wikipedia
Pinterest
The Guardian
Expat Explore
Architecture Around the World


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About Caroline Clark

When I am not at work you will find me spending quality time with my family. You will always find a smile on my face and a snack in my bag.

The Difference between Residential and Commercial Construction

posted in: General 1

To understand the difference between Residential and Commercial Construction, you must first understand what each one is.

If your brain works anything like mine, when you hear the word “Residential” you may think of homes where there may be a street of houses which all look pretty similar from their green grass lawns and their borders of brightly coloured flowers, this is generally where you would find the consumers and generally where people would live.

When you hear the word “Commercial”, you may think of the public, attracting the public eye and making whatever your commercial item may be whether its a building or product it has to be what the people want, it has to sell to the consumers, generally where one’s workplace would be.

Commercial Construction

According to Wikipedia, “Commercial buildings are buildings that are used for commercial purposes and include office buildings, warehouses, and retail buildings (e.g. convenience stores, ‘big box’ stores, and shopping malls). In urban locations, a commercial building may combine functions, such as offices on levels 2-10, with retail on floor 1”.

A good example of a well-known commercial building in South Africa is the iconic Nelson Mandela Square in Sandton City, Johannesburg.

Here you will find a variety of restaurants, jewellers, banks, etc. and the list goes on. Buildings such as these provides ample job opportunities for people living in the surrounding residential areas.

Residential Construction

Residential Construction is a far more self-explanatory type of building.

Residential construction is the business of building and selling individual and multi-family dwellings. The building unit is divided into single-unit, manufactured, duplex, apartments and condominiums. According to the Oxford English Dictionary, Residential means “designed for people to live in.”

The best example and probably the most obvious one is where you currently live,

Your furniture is made for comfort, your wall personalised with family photos, everything designed how you want it in order for you to be comfortable.

When you buy a new lounge suite for your home you do not invite all of your friends to come and test all the couches in the shops before you buy it, You test them out yourself,

For someone buying furniture for a commercially owned building they generally buy what looks best in a building, not so much what feels best. This is once again to impress the consumer/buyer.

Although Commercial Construction and Residential Construction have a few of the same factors such as the same professionals, Architects and Projects Manager involved with the design and construction, the outcome and the aim of each building being built is different.

It may be great to live close to your local shopping mall, however I would not recommend building a 3-bedroom stand-alone house right next door in your central CDB (Central Business District).

 

Sources:

Itsallaboutbusiness
Rennieproperty
Wikipedia
Oxforddictionaries
Redfin
Propertymetrics
Pexels

 


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About Caroline Clark

When I am not at work you will find me spending quality time with my family. You will always find a smile on my face and a snack in my bag.

Featured Tender: Renovations to Empilisweni Laboratory

Renovations to Empilisweni Laboratory

Supply, Install or Replacement of High Voltage and Medium Voltage Equipment in Various Substations

Contract Number:

1573626 – NHLS

Description:

National Health Laboratory Services invites tenders for Renovations to Empilisweni Laboratory.

Category Industry
Building Renovations
Institution
Region Site Inspection
Eastern Cape 2019-02-13 10:30 AM
Closing Date Contract Period
22 February 2019 at 11:00 No Details

 

Please visit Leads 2 Business for more information on this Tender Notice.
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To view notes with screenshots on how to use our website, please visit the Leads 2 Business Wiki.
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About Caroline Clark

When I am not at work you will find me spending quality time with my family. You will always find a smile on my face and a snack in my bag.

The Effects of Regular Exercise on Productivity

The Effects of Regular Exercise on Productivity

Here at Leads 2 Business, we strive to make sure you get the most out of your service. For many of us, exercise is one way for us to get our minds focused and our work flowing.

As someone who tries to get 1-hour exercise in a day, I know that whether it be a swift walk or a full body work out on returning to my computer, My “brain fog” is clear and I am ready for the rest of the day.

Besides the obvious benefits behind exercise (ie. Weight loss). Taking anywhere between 10-30 minutes out of your day to go for a walk outside, run or gym has its physiological benefits. Royal College of Psychiatrists published an article stating that exercise can help cope with mild depression as it lifts your mood and gives a sense of being in control and In touch with people.

For some people the Word Exercise may make them cringe at the thought of being sweaty and tired, However, you can also exercise to relax, You may be wondering how can exercise be relaxing? Alexander Pope wrote a poem called “An Essay on Man” in the year 1733-1734, saying Strength of Mind is exercise, not rest.” doing things likes Yoga can help you to realize this.

Almost any type of exercise can help your mind think freely and Creatively. Upon speaking to Darren Smit owner of IMF High Performance Centre in Ballito who studied BA spots Science at Stellenbosch and finished his BSC Honours Degree in Biokinetics at the University of Zululand, He told me that the following, “You need to value the importance of your long-term health in order to fully understand the importance of exercise, Most of the time people have a health scare before they find the time to get in the gym or outdoors and move. Regular Movement can help Keep your body at a healthy weight and your mind in a positive place, and Exercising regularly can lower the risk of disease, including type 2 diabetes and High Blood Pressure.” Darren also went on to say that exercising regularly will not only help you but help those that you interact with.

Saying that Some of our Leads 2 business ladies recently did the Spars Women’s Race (see Image above). Many of us have walking Groups that we are part of, and you will often see us walking outside for a breath of fresh air, This helps us to keep our positive attitudes when dealing with subscribers and encouraging others to subscribe as well. Being that our company is web-based and we deal with people mostly over the phone We have to make sure that we are thinking fast and clear in order to give our subscribers that best.

Here are some ways you can incorporate exercise into your day:

  • Stretch – Standing up and stretching your back and legs can increase blood flow and help your posture after you have been sitting at a desk or in a chair for a long period of time.
  • Lose the Chair – Try getting rid of your normal office chair. You may find your back may ache or your shoulders. Try sitting on a medicine ball(Stability Ball). A simple medicine ball instead of a Chair can help your core abdominal muscle and promotes better posture.
  • Take a Break – Get your blood flowing and your legs moving. Whether you stroll to the kitchen for tea or you take a walk outside and take in all the things around you. This will help you clear your mind of what stress you have and help you to refocus on things going on
Get moving today and you will be amazed as to how quickly you can feel and see a difference.

 

Sources:
imovefitness
rcpsych
An Essay on Man – Wikiquote
realsimple
livestrong
pexels

To view more articles, please visit the Leads 2 Business Blog.
If you are interested in becoming one of our subscribers, please visit Leads 2 Business.
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About Caroline Clark

When I am not at work you will find me spending quality time with my family. You will always find a smile on my face and a snack in my bag.